- 439
- 401 742 372
Zumba Class
United States
Приєднався 7 кві 2019
Hello !
Zumba Class offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, belly fat,and stress relief.
⏳ New videos will be updated weekly: Tuesday & Saturday at 05h00 (GMT+7)
See you again!
▬▬▬▬▬▬▬▬▬▬
ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
💕 UA-cam: ua-cam.com/users/ZumbaClassInc
💕 Tiktok : www.tiktok.com/@mirapham.inc
CONTACT!
✉ zumbaclass.fitness@gmail.com
© Copyright by Zumba Class ☞ Do not Reup
▬▬▬▬▬▬▬▬▬▬
Help me 3.000.000 Subscribe !
Zumba Class offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, belly fat,and stress relief.
⏳ New videos will be updated weekly: Tuesday & Saturday at 05h00 (GMT+7)
See you again!
▬▬▬▬▬▬▬▬▬▬
ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
💕 UA-cam: ua-cam.com/users/ZumbaClassInc
💕 Tiktok : www.tiktok.com/@mirapham.inc
CONTACT!
✉ zumbaclass.fitness@gmail.com
© Copyright by Zumba Class ☞ Do not Reup
▬▬▬▬▬▬▬▬▬▬
Help me 3.000.000 Subscribe !
23 Minute Exercise Routine To Lose Belly Fat | Zumba Class
► 23 Minute Exercise Routine To Lose Belly Fat | Zumba Class
#MiraPham #AerobicWorkout
▬▬▬▬▬▬▬▬▬▬
Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you'll have a good chance of getting a slimmer, sexier body and dropping off the belly fat!
If you want to start blasting off the fat from your belly and start seeing more visible abs, you may want to try today's workout video. This is a 23-minute workout that will make your lower body work hard to create a well-toned midsection.
No equipment needed for this workout. It all depends on your strength and body weight!
Good luck and be sure to subscribe to our channel for more workout videos daily!
▬▬▬▬▬▬▬▬▬▬
ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
💕 UA-cam: www.youtube.com/@zumbaclass.mirapham
▬▬▬▬▬▬▬▬▬▬
✉ zumbaclass.fitness@gmail.com
© Copyright by Zumba Class ☞ Do not Reup
#MiraPham #AerobicWorkout
▬▬▬▬▬▬▬▬▬▬
Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you'll have a good chance of getting a slimmer, sexier body and dropping off the belly fat!
If you want to start blasting off the fat from your belly and start seeing more visible abs, you may want to try today's workout video. This is a 23-minute workout that will make your lower body work hard to create a well-toned midsection.
No equipment needed for this workout. It all depends on your strength and body weight!
Good luck and be sure to subscribe to our channel for more workout videos daily!
▬▬▬▬▬▬▬▬▬▬
ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
💕 UA-cam: www.youtube.com/@zumbaclass.mirapham
▬▬▬▬▬▬▬▬▬▬
✉ zumbaclass.fitness@gmail.com
© Copyright by Zumba Class ☞ Do not Reup
Переглядів: 15 874
Відео
23 Minute Exercise Routine To Lose Belly Fat | Zumba Class
Переглядів 61 тис.День тому
► 23 Minute Exercise Routine To Lose Belly Fat | Zumba Class #MiraPham #AerobicWorkout ▬▬▬▬▬▬▬▬▬▬ Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you'll have a good chance of getting a slimmer, sexier body and dropping off the belly fat! If you want to start blasting off the fat from your belly and s...
Exercise Routine To Lose Belly Fat | Zumba Class
Переглядів 284 тис.День тому
► Exercise Routine To Lose Belly Fat | Zumba Class #MiraPham #AerobicWorkout ▬▬▬▬▬▬▬▬▬▬ Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you'll have a good chance of getting a slimmer, sexier body and dropping off the belly fat! If you want to start blasting off the fat from your belly and start seein...
Exercise Routine To Lose Belly Fat | Zumba Class
Переглядів 165 тис.День тому
► Exercise Routine To Lose Belly Fat | Zumba Class #MiraPham #AerobicWorkout ▬▬▬▬▬▬▬▬▬▬ Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you'll have a good chance of getting a slimmer, sexier body and dropping off the belly fat! If you want to start blasting off the fat from your belly and start seein...
23 Minute Exercise Routine To Lose Belly Fat | Zumba Class
Переглядів 232 тис.14 днів тому
► 23 Minute Exercise Routine To Lose Belly Fat | Zumba Class #MiraPham #AerobicWorkout ▬▬▬▬▬▬▬▬▬▬ Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you'll have a good chance of getting a slimmer, sexier body and dropping off the belly fat! If you want to start blasting off the fat from your belly and s...
23 Minute Exercise Routine To Lose Belly Fat | Zumba Class
Переглядів 265 тис.14 днів тому
► 23 Minute Exercise Routine To Lose Belly Fat | Zumba Class #MiraPham #AerobicWorkout ▬▬▬▬▬▬▬▬▬▬ Losing stubborn fat around your belly can be a difficult task. But if you follow a balanced diet and include exercise everyday in your routine, you'll have a good chance of getting a slimmer, sexier body and dropping off the belly fat! If you want to start blasting off the fat from your belly and s...
15-min Exercise To Lose Weight FAST || Zumba Class
Переглядів 81 тис.21 день тому
► 15-min Exercise To Lose Weight FAST || Zumba Class #MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio #evaaerobic ▬▬▬▬▬▬▬▬▬▬ ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: 💕 UA-cam: www.youtube.com/@zumbaclass.mirapham ▬▬▬▬▬▬▬▬▬▬ ✉ zumbaclass.fitness@gmail.com © Copyright by Zumba Class ☞ Do not Reup
15 min Exercise To Lose Weight FAST || Zumba Class
Переглядів 115 тис.21 день тому
► 15 min Exercise To Lose Weight FAST || Zumba Class #MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio #evaaerobic ▬▬▬▬▬▬▬▬▬▬ ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: 💕 UA-cam: www.youtube.com/@zumbaclass.mirapham ▬▬▬▬▬▬▬▬▬▬ ✉ zumbaclass.fitness@gmail.com © Copyright by Zumba Class ☞ Do not Reup
Exercise To Lose Weight FAST || Zumba Class
Переглядів 102 тис.28 днів тому
► Exercise To Lose Weight FAST || Zumba Class #MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio #evaaerobic ▬▬▬▬▬▬▬▬▬▬ ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: 💕 UA-cam: www.youtube.com/@zumbaclass.mirapham ▬▬▬▬▬▬▬▬▬▬ ✉ zumbaclass.fitness@gmail.com © Copyright by Zumba Class ☞ Do not Reup
The Most Search Exercises 2024 - Belly Fat Loss Workout | Zumba Class
Переглядів 92 тис.Місяць тому
► The Most Search Exercises 2024 - Belly Fat Loss Workout | Zumba Class #MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio #evaaerobic ▬▬▬▬▬▬▬▬▬▬ ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: 💕 UA-cam: www.youtube.com/@zumbaclass.mirapham ▬▬▬▬▬▬▬▬▬▬ ✉ zumbaclass.fitness@gmail.com © Copyright by Zumba Class ☞ Do not Reup
The Most Search Exercises 2024 - Belly Fat Loss Workout | Zumba Class
Переглядів 80 тис.Місяць тому
► The Most Search Exercises 2024 - Belly Fat Loss Workout | Zumba Class #MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio #evaaerobic ▬▬▬▬▬▬▬▬▬▬ ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: 💕 UA-cam: www.youtube.com/@zumbaclass.mirapham ▬▬▬▬▬▬▬▬▬▬ ✉ zumbaclass.fitness@gmail.com © Copyright by Zumba Class ☞ Do not Reup
Exercise To Lose Weight FAST || Zumba Class
Переглядів 144 тис.Місяць тому
► Exercise To Lose Weight FAST || Zumba Class #MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio #evaaerobic ▬▬▬▬▬▬▬▬▬▬ ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: 💕 UA-cam: www.youtube.com/@zumbaclass.mirapham ▬▬▬▬▬▬▬▬▬▬ ✉ zumbaclass.fitness@gmail.com © Copyright by Zumba Class ☞ Do not Reup
Exercise To Lose Weight FAST || Zumba Class
Переглядів 55 тис.Місяць тому
► Exercise To Lose Weight FAST || Zumba Class #MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio #evaaerobic ▬▬▬▬▬▬▬▬▬▬ ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: 💕 UA-cam: www.youtube.com/@zumbaclass.mirapham ▬▬▬▬▬▬▬▬▬▬ ✉ zumbaclass.fitness@gmail.com © Copyright by Zumba Class ☞ Do not Reup
Exercise To Lose Weight FAST || Zumba Class
Переглядів 91 тис.Місяць тому
► Exercise To Lose Weight FAST || Zumba Class #MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio #evaaerobic ▬▬▬▬▬▬▬▬▬▬ ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: 💕 UA-cam: www.youtube.com/@zumbaclass.mirapham ▬▬▬▬▬▬▬▬▬▬ ✉ zumbaclass.fitness@gmail.com © Copyright by Zumba Class ☞ Do not Reup
Exercise To Lose Weight FAST || Zumba Class
Переглядів 51 тис.Місяць тому
► Exercise To Lose Weight FAST || Zumba Class #MiraPham #AerobicWorkout #ZumbaClass #MiraPhamDanceStudio #evaaerobic ▬▬▬▬▬▬▬▬▬▬ ღ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: 💕 UA-cam: www.youtube.com/@zumbaclass.mirapham ▬▬▬▬▬▬▬▬▬▬ ✉ zumbaclass.fitness@gmail.com © Copyright by Zumba Class ☞ Do not Reup
7 DAY CHALLENGE / 12 MINUTE WORKOUT TO LOSE BELLY FAT / SPECIAL WORKOUT | Zumba Class
Переглядів 153 тис.Місяць тому
7 DAY CHALLENGE / 12 MINUTE WORKOUT TO LOSE BELLY FAT / SPECIAL WORKOUT | Zumba Class
7 DAY CHALLENGE / 12 MINUTE WORKOUT TO LOSE BELLY FAT / SPECIAL WORKOUT | Zumba Class
Переглядів 83 тис.Місяць тому
7 DAY CHALLENGE / 12 MINUTE WORKOUT TO LOSE BELLY FAT / SPECIAL WORKOUT | Zumba Class
Exercise To Lose Weight FAST + Flat Belly | Zumba Class
Переглядів 132 тис.2 місяці тому
Exercise To Lose Weight FAST Flat Belly | Zumba Class
Exercise To Lose Weight FAST + Flat Belly | Zumba Class
Переглядів 172 тис.2 місяці тому
Exercise To Lose Weight FAST Flat Belly | Zumba Class
Exercise To Lose Weight FAST + Flat Belly | Zumba Class
Переглядів 202 тис.2 місяці тому
Exercise To Lose Weight FAST Flat Belly | Zumba Class
The Most Search Exercises - Belly Fat Loss Workout | Zumba Class
Переглядів 161 тис.2 місяці тому
The Most Search Exercises - Belly Fat Loss Workout | Zumba Class
The Most Search Exercises - Belly Fat Loss Workout | Zumba Class
Переглядів 137 тис.2 місяці тому
The Most Search Exercises - Belly Fat Loss Workout | Zumba Class
The Most Search Exercises - Belly Fat Loss Workout | Zumba Class
Переглядів 168 тис.2 місяці тому
The Most Search Exercises - Belly Fat Loss Workout | Zumba Class
The Most Search Exercises - Belly Fat Loss Workout | Zumba Class
Переглядів 94 тис.2 місяці тому
The Most Search Exercises - Belly Fat Loss Workout | Zumba Class
15 min Belly Fat Loss Workout | The Most Search Exercises | Zumba Class
Переглядів 120 тис.2 місяці тому
15 min Belly Fat Loss Workout | The Most Search Exercises | Zumba Class
15 min Belly Fat Loss Workout | The Most Search Exercises | Zumba Class
Переглядів 270 тис.2 місяці тому
15 min Belly Fat Loss Workout | The Most Search Exercises | Zumba Class
25 min Belly Fat Loss Workout | The Most Search Exercises | Zumba Class
Переглядів 171 тис.3 місяці тому
25 min Belly Fat Loss Workout | The Most Search Exercises | Zumba Class
25 min Belly Fat Loss Workout | The Most Search Exercises | Zumba Class
Переглядів 226 тис.3 місяці тому
25 min Belly Fat Loss Workout | The Most Search Exercises | Zumba Class
Lose 4 Kg In 1 Week With This Aerobic Workout | Exercise To Lose Weight FAST | Zumba Class
Переглядів 110 тис.3 місяці тому
Lose 4 Kg In 1 Week With This Aerobic Workout | Exercise To Lose Weight FAST | Zumba Class
Lose 4 Kg In 1 Week With This Aerobic Workout | Exercise To Lose Weight FAST | Zumba Class
Переглядів 85 тис.3 місяці тому
Lose 4 Kg In 1 Week With This Aerobic Workout | Exercise To Lose Weight FAST | Zumba Class
Is it normal to feel pain in the left side of my stomach??
Man you r my my favourite mam I was regularly I saw your exercise I was regularly exercises result is very good but some problems I cap skip to exercise today I am seeing your exercise Inshallah regularly exercise
Does belly fat really goes off? Anyone with visible results. Please help 😩
❤❤❤❤❤❤❤❤❤❤❤
저는 이집트 출신이고 14살이에요. 당신과 함께 배우고 춤추고 몸으로 열심히 일해요. 그는 결과를 얻었습니다
Күшті алға
I never knew 22 mins and 37 secs could feel like an hour until today💪😭
22:59 Second 🥈 day
625 kcal. ❤ and 800 grams lighter 😮🎉
Super 🎉🎉🎉🎉🎉🎉
Awful music
Thank you so much! ❤❤
Всього протягом тижня мій живіт зменшився на половину. Залишився тільки внизу живота, це складна точка, над якою потрібно багато працювати. Дякую за ваш клас.
Дякую з України ❤
❤❤❤
That's great exercise ❤
Good morning all❤
❤🎉🎉
❤😊🎉🎉❤
Gracias. Desde Bogotá Colombia 🎉
❤
❤good morning mem💕💘🌹🌹🌹🌷🌷
I just did this workout and I love it .
Tinatanung kasi ng mrs.ko
Pwede mag Zumba kahit may means ang isang babae?
Who else are lying in bed and thinking that they will do it tomorrow😂😂
day 1 today June 22, 2024
Dancing Ok,。
Day 1... 9 min 😊
Ya Allah seketika boyoku lorone pol 🎉
❤❤❤❤❤❤❤❤❤
Hii ..I am from India... super ❤
🔥💪🏽💪🔥🌿🏅🏆🙏🌹🙏🏽
Now watching my fave mira pham
My weight is 70 and it's being 2 days i am doing this terget wait 55
t lovely class I love it.
Hello everyone. Great workout. Today 4 day. I have a question, did someone lost weight after month?
All I can say is WOW for a great workout!!!
You channel help my with workout class today
Started today loving myself and my body. Taking care of what God gave me. It was an amazing start
14:28 first day
O
❤❤❤❤❤❤❤❤
Big fan
Big fan
Big fan
Big fan
Work nice 👍👍🎉
Diet bhe jada important hai kya 3 kg weight lost krna hai
🙏🙏🌷🌷🌷💗💋